When Life Gets Heavy

What to Do When You’re Feeling Down

We all have days when we don’t want to get out of bed. Of course, there can be many reasons for this. This article is not about dealing with clinical depression. What we’re talking about here is the feeling of gloom that all men sometimes have.

There are short-term and long-term solutions to this problem and sometimes it’s as easy as just getting your body to function more in harmony with your brain.

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