Every morning do you find yourself hitting snooze multiple times, only to jump out of bed rushing to start your day falling behind schedule? Do you feel frustrated that you have no time in the morning to wake up, eat a nutritious meal, and start your day awake, sharp, and ready to take on the challenges the day has in store?
Is there not enough time to completely wake up and start the day off in the right mindset?
I think anyone can make their entire day more productive by starting off their morning in a better, more effective way. By blocking out a little “you” time, to prime and stretch your muscles and eat a nutritious breakfast, you can do wonders for your body and daily outlook. By starting your day with just a few adjustments you will have created a ripple effect for the rest of your day, creating a foundational habit to carry on to other parts of your life.
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