How To Get The Most Out Of Your Workout Routines In Overland Park
byWhen you hit your local gym in Overland Park, you’re not looking for so-so results. Like everyone with a workout routine, you’re hoping to…
workout
In a Fitness Rut? Nine Ways to Break Out and Get The Zest Back
byWhether you’re a bonafide gym junky or still quite green to the fitness game, even the best of us at times, can too hit…
Monkii Bars
byYou know deep down you can’t miss another workout, but you’re feeling to sluggish to lug your ass to the gym, what do you…
Athos Core Fitness Gear
byAttention all fitness buffs and gym rats – this one has your name all over it. No longer just a flashy accessory you wear…
Guide to Shadowboxing
byShadowboxing… What’s the big deal right? Stay tuned, we’ll explain. We’ve all seen professional boxers throw punches in the air – there is indeed…
Fat-Blasting Finishers
byWith summer a few short months away, now is as good a time as any to obtain that beach ready bod you constantly obsess…