Stress Detox

How to Deal When You Are Stressed and Overwhelmed 

I recently talked with a couple of people who are just absolutely slammed with business because of a current crisis, and feel like they are drowning in busyness and stress.

I can relate to that feeling — I’ve experienced it a bunch of times, including recently.

So I’m writing this guide to help you, if you’re drowning in your tasks, busyness, or are overwhelmed and stressed.

It’s something you can completely shift if you decide you’re tired of it.

Let’s look at what’s possible, and then how to shift it.

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